Colonial Bicycle Fit Studio
OPEN FOR BUSINESS!
Looking to get the most out of your bike? A bicycle fit is the best place to start. Our Fit Studio offers a full range of services from traditional 'static' fits, to software aided Motion Capture fits, and everything in between!
Why have a professional bike fit?
Bike fitting is often overlooked, but it is one of the best values in terms of getting the most from your bike riding experience. Our fit philosophy starts with understanding each rider's individual experiences and goals with their bike riding. Whether you have a specific issue; are looking for the most comfort; or are looking to optimize your performance -- a professional fit can provide those answers.
Our Certifications
Our Bike Fitter, Colin McKenna, has ten years of experience in bicycle fitting, logging over 600 fits in this tame frame. His personal experience with bikes started with road racing as a teenager, extended briefly into triathlon during college, and continues in road and cross country mountain biking to this day. Colin also holds Precision Fit certifications obtained through Trek Bicycles.
Colin has worked with many professional, amateur, and recreational riders throughout his fitting tenure, and continues to seek out guidance and mentorship from world renowned Fitters and Coaches to ensure he is up to date on the best practices. He understands first hand the importance of a proper fit, as well as what it takes to set the body up for success through off bike movements.
Check out some testimonials at the bottom of the page for more details!
Scheduling a bike fit
What is a Precision Motion Capture Fit?
A "Precision Fit" or "Motion Capture Fit" utilizes two high-speed cameras to monitor the body's movement while you are actively pedaling. The videos are played back in real time, or in slow motion, to analyze movements dynamically (while pedaling).
Additionally, this fitting technique utilizes a 'fit bike' which allows micro-adjustability in real time to make changes to your fit.
The advantage here is that the fitter does not need to stop your legs/body while you are pedaling to take measurements of critical joint angles and make subsequent changes.
Lastly, the Precision Motion Capture Fit includes a pre-fit interview and physical assessment to ensure we achieve the highest level of outcome for the rider. We want to understand your past experiences and your future goals so that we can dial in your bike riding experience!
The result of this entire process is more precise analysis of the rider, leading to more precise adjustments of the bike, and a higher likelihood of performance & comfort gains both on and off the bike!
What is a Static Fit?
A "Static Fit" uses analog techniques to measure the body. Specifically, the rider will ride their bike on a trainer, and the fitter will stop the rider periodically to take measurements of the body using a goniometer and plum-bob.
FIT OPTIONS & PRICING
PRECISION MOTION CAPTURE FIT
$350 (Road/Hybrid/Mountain) / $400 (TT/Tri)
- - Pre fit interview and physical assessment
- - Cleat & shoe evaluation and adjustment
- - Four sided fit assessment utilizing two high-speed cameras and computer aided measurement software
- - On-bike posture coaching
- - Post fit print out of optimized bicycle measurements
- - Post fit bike adjustments included in price (*parts extra)
STATIC BICYCLE FIT
$150 (Road/Hybrid/Mountain) / $200 (TT/Tri)
- - Cleat & shoe evaluation and adjustment
- - Two sided fit assessment utilizing goniometer and plum-bob
- - On-bike posture coaching
- - Post fit bike adjustments included in price (*parts extra)
TESTIMONIALS
Noah K., Cat 1 Road Racer
"Colin provided me with a race fit that helped with comfort, stability, and aerodynamics on the bike. He walked me through every step of the process and explained what he was doing and WHY he was doing it. I'm glad I did the Precision Fit as it encompasses way more than a standard bike bike fit does"
Mike B., Endurance Junkie
"At first I was a bit skeptical ... 'I can get it close enough' I said, but after the whole experience I would spend the money again! Why?
RESULTS = efficiency!!
The fit created a position to put down maximum power, ride harder, and generate more comfort than before, on AND off the bike!!
The interview before starting the Precision Fit - to get an idea of how and what I use my bike time for - was just as important as the 'on bike' measurements. Getting that Precision Fit dialed, while continuously pedaling, was as easy as going to the eye doctor…. 'position 1 or position 2?… position 2 or position 3?'….and so on ….till we got it perfect for me and my riding style.
Afterwards I got a hard copy of my results and they adjusted my bike according to my best results for me!! Just do it!! Don’t leave your bike fit to a formula and tape measure."